Hi and welcome to my blog! I am a Registered Dietitian, chocoholic, lover of food, Zumba enthusiast, kickboxing lover, and new blogger. I recently started this blog to showcase the type of food I love to cook; healthy, easy, delicious, nutritious and whole food. All of the recipes here come from one of my cookbooks, food magazines, other food blogs, or a combination of any of the above. A lot of the recipes I find, I usually tweak it a bit to include extra vegetables and less saturated fat. I hope to inspire you to make a delicious, healthy, feel-good meal. Thank you for visiting!